Navigating Menopause: Symptoms, Solutions & Support

Mama Glow invites you to an empowering and informative evening dedicated to perimenopause and menopause.

This dynamic community conversation will center the real experiences, science, and support systems that shape this profound life transition. Through an engaging panel featuring healthcare experts alongside women sharing lived wisdom, we’ll explore the physical changes, hormonal shifts, emotional landscapes, and cultural narratives surrounding perimenopause and menopause.

Whether you are anticipating this season, just beginning to notice changes, or already moving through it, this evening is designed to leave you feeling educated, validated, and deeply connected to community.

What You’ll Learn:

• The difference between perimenopause and menopause — and how to recognize the early signs

• What’s happening hormonally in your body and how it impacts mood, sleep, libido, metabolism, and pelvic health